What are you looking for when you hire a coach or trainer? You want someone that will treat you with respect and will develop programs for you and not a one size fits all program that every client uses.

Too many “trainers” have no training, no education, and only knows what they see on TikTok or Instagram.

look for someone that is ISSA or NASM certified. Look for a trainer that knows enough about training to develop a program just for you.

If you have questions, contact me and I will be happy to help you find a coach or trainer. joewalden@championfitness.us.